Story provided by PickCrew (written by Belle Beth Cooper) – I’ve spent quite a bit of time thinking about building up new habits, and attempting to do so. From my own experience, there are three things that contribute to my success in building a new habit more than anything else. Habits are “learned dispositions” (Wood & … Continue reading
Story provided by Fast Company – I’ll confess up front: I have terrible posture. It’s been bad since I was in high school at least, and probably for even longer than that. It’s one of those things I keep in the back of my mind as something I know I should do, but never get … Continue reading
Story provided by Buffer – One of the things that surprises me time and time again is how we think our brains work and how they actually do. On many occasions I find myself convinced that there is a certain way to do things, only to find out that actually that’s the complete wrong way to … Continue reading