The Impossibility of the Night Shift
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The Impossibility of the Night Shift

Story provided by Pacific Standard – Many night workers get “shift-work sleep disorder.” And no one knows how to treat it. Maintaining a regular circadian rhythm is crucial for human health. But almost 15 percent of full-time salaried workers in the United States work the graveyard shift, making them susceptible to sleep-cycle issues that, according to a new study, … Continue reading